simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/24 |
1,002m |
4:10.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/11/24 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/11/24 |
3,004m |
12:25.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
07/11/24 |
77m |
0:24.7 |
2:40.3 |
RowErg |
Lwt |
View workout
|
07/10/24 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/10/24 |
496m |
2:12.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/10/24 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/10/24 |
999m |
4:30.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/09/24 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/09/24 |
503m |
2:01.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/09/24 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
07/09/24 |
502m |
2:10.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/09/24 |
2,000m |
8:21.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/09/24 |
3,000m |
12:45.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/08/24 |
500m |
2:00.8 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/08/24 |
498m |
2:07.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/08/24 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/08/24 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/08/24 |
3,000m |
12:14.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/04/24 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|