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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Gail Rubel

Log

Date Distance Time Pace Comments Action
01/10/23 517m 3:19.5 3:12.9 View workout
01/09/23 518m 3:06.6 3:00.1 View workout
01/08/23 577m 3:05.5 2:40.7 View workout
01/07/23 515m 2:39.9 2:35.2 View workout
01/06/23 509m 3:13.4 3:09.9 View workout
01/05/23 542m 3:03.2 2:49.0 View workout
01/04/23 599m 3:39.9 3:03.5 View workout
01/03/23 3,084m 20:00.0 3:14.5 View workout
01/03/23 763m 5:17.0 3:27.7 View workout
12/31/22 3,531m 20:00.0 2:49.9 View workout
12/31/22 685m 5:18.2 3:52.2 View workout
12/29/22 112m 1:06.4 4:56.4 View workout
12/29/22 3,780m 20:00.0 2:38.7 View workout
12/29/22 741m 5:08.4 3:28.0 View workout
12/28/22 139m 1:01.7 3:41.9 View workout
12/28/22 3,369m 20:00.0 2:58.0 View workout
12/28/22 722m 5:11.7 3:35.8 View workout
12/27/22 119m 1:05.0 4:33.1 View workout
12/27/22 3,572m 20:00.0 2:47.9 View workout
12/27/22 738m 5:11.4 3:30.9 View workout