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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Gail Rubel

Log

Date Distance Time Pace Comments Action
02/06/22 519m 3:37.6 3:29.6 View workout
02/05/22 4,022m 20:56.3 2:36.1 View workout
02/04/22 3,774m 20:00.0 2:38.9 View workout
02/04/22 10,615m 40:00.0 1:53.0 View workout
02/02/22 4,029m 24:22.3 3:01.4 View workout
01/31/22 302m 1:50.5 3:02.9 View workout
01/31/22 456m 3:06.3 3:24.2 View workout
01/31/22 5,005m 26:41.4 2:39.9 View workout
01/30/22 5,013m 27:31.7 2:44.7 View workout
01/28/22 4,547m 25:07.9 2:45.8 View workout
01/27/22 4,034m 23:29.4 2:54.6 View workout
01/26/22 1,275m 8:03.5 3:09.6 View workout
01/26/22 2,000m 9:12.4 2:18.1 View workout
01/26/22 726m 4:34.0 3:08.7 View workout
01/25/22 4,118m 23:34.2 2:51.7 View workout
01/24/22 4,018m 21:21.1 2:39.4 View workout
01/24/22 15m 0:14.6 8:06.6 View workout
01/23/22 4,038m 21:59.1 2:43.3 View workout
01/22/22 4,013m 22:48.0 2:50.4 View workout
01/22/22 472m 4:18.7 4:34.0 View workout