Gail Rubel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/22 |
519m |
3:37.6 |
3:29.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
4,022m |
20:56.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
3,774m |
20:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,615m |
40:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,029m |
24:22.3 |
3:01.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
302m |
1:50.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
456m |
3:06.3 |
3:24.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,005m |
26:41.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
5,013m |
27:31.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
4,547m |
25:07.9 |
2:45.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,034m |
23:29.4 |
2:54.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,275m |
8:03.5 |
3:09.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,000m |
9:12.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
726m |
4:34.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
4,118m |
23:34.2 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
4,018m |
21:21.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
15m |
0:14.6 |
8:06.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
4,038m |
21:59.1 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
4,013m |
22:48.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
472m |
4:18.7 |
4:34.0 |
RowErg |
Hwt |
View workout
|