Richard Sampson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/20 | 5,000m | 23:49.6 | 2:22.9 | RowErg | View workout | |
| 12/08/20 | 5,000m | 24:15.0 | 2:25.5 | RowErg | View workout | |
| 12/07/20 | 5,000m | 23:45.8 | 2:22.5 | RowErg | View workout | |
| 12/06/20 | 10,000m | 54:21.6 | 2:43.0 | RowErg | View workout | |
| 12/04/20 | 5,000m | 24:30.4 | 2:27.0 | RowErg | View workout | |
| 12/03/20 | 5,000m | 24:48.5 | 2:28.8 | RowErg | View workout | |
| 11/24/20 | 2,006m | 10:12.3 | 2:32.6 | RowErg | View workout |