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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Sampson

Log

Date Distance Time Pace Comments Action
01/11/21 2,000m 8:53.6 2:13.4 View workout
01/10/21 4,000m 17:08.7 2:08.5 View workout
01/10/21 2,000m 9:51.4 2:27.8 View workout
01/07/21 8,000m 34:35.1 2:09.6 View workout
01/07/21 2,000m 9:04.6 2:16.1 View workout
01/05/21 10,000m 46:33.0 2:19.6 View workout
01/03/21 10,000m 46:32.7 2:19.6 View workout
12/29/20 10,000m 46:30.5 2:19.5 View workout
12/28/20 5,000m 23:00.1 2:18.0 View workout
12/24/20 7,994m 36:06.1 2:15.4 View workout
12/23/20 5,000m 22:20.4 2:14.0 View workout
12/22/20 5,000m 23:16.6 2:19.6 View workout
12/20/20 10,000m 47:20.8 2:22.0 View workout
12/18/20 5,000m 22:47.7 2:16.7 View workout
12/17/20 5,000m 22:45.7 2:16.5 View workout
12/16/20 5,000m 22:52.6 2:17.2 View workout
12/15/20 10,000m 47:15.3 2:21.7 View workout
12/12/20 5,000m 23:08.5 2:18.8 View workout
12/11/20 5,000m 23:49.8 2:22.9 View workout
12/10/20 5,000m 23:23.4 2:20.3 View workout