Richard Sampson

Log

Date Distance Time Pace Comments Action
05/25/21 10,000m 41:34.9 2:04.7 View workout
05/23/21 10,000m 41:41.1 2:05.0

Interval workout not recorded by app.

View workout
05/21/21 10,000m 40:46.9 2:02.3 View workout
05/19/21 10,000m 41:25.0 2:04.2 View workout
05/17/21 10,000m 41:30.1 2:04.5 View workout
05/16/21 10,000m 41:50.5 2:05.5 View workout
05/14/21 10,000m 41:32.1 2:04.6 View workout
05/12/21 10,000m 41:49.1 2:05.4

App didn’t sync to erg correctly

View workout
05/10/21 10,000m 42:43.0 2:08.1 View workout
05/10/21 149m 0:45.3 2:32.0 View workout
05/07/21 500m 1:53.4 1:53.4 View workout
05/07/21 2,000m 7:53.7 1:58.4 View workout
05/07/21 10,000m 45:58.3 2:17.9 View workout
05/06/21 10,000m 42:20.8 2:07.0 View workout
05/04/21 10,000m 42:11.3 2:06.5 View workout
04/30/21 10,000m 41:55.2 2:05.7 View workout
04/27/21 10,000m 41:57.0 2:05.8 View workout
04/24/21 15,000m 1:02:28.6 2:04.9 View workout
04/23/21 10,000m 41:29.4 2:04.4 View workout
04/22/21 10,000m 41:42.2 2:05.1 View workout