Richard Sampson

Log

Date Distance Time Pace Comments Action
04/10/21 10,000m 42:19.7 2:06.9 View workout
04/09/21 10,000m 41:51.1 2:05.5 View workout
04/08/21 10,000m 42:10.7 2:06.5 View workout
04/06/21 7,312m 30:00.0 2:03.0 View workout
04/05/21 10,000m 41:50.7 2:05.5 View workout
04/04/21 10,000m 42:31.3 2:07.5 View workout
04/03/21 7,500m 32:18.7 2:09.2 View workout
04/01/21 10,000m 43:15.1 2:09.7 View workout
03/31/21 10,000m 42:07.1 2:06.3 View workout
03/30/21 10,000m 41:01.8 2:03.0 View workout
03/29/21 10,000m 42:11.4 2:06.5 View workout
03/28/21 10,000m 42:12.9 2:06.6 View workout
03/27/21 10,000m 41:47.0 2:05.3 View workout
03/25/21 10,000m 42:15.8 2:06.7 View workout
03/24/21 10,000m 42:07.9 2:06.3 View workout
03/23/21 10,000m 42:16.7 2:06.8 View workout
03/22/21 10,000m 42:09.6 2:06.4 View workout
03/21/21 3,500m 14:47.3 2:06.7 View workout
03/21/21 5,000m 20:25.4 2:02.5 View workout
03/21/21 1,500m 6:37.7 2:12.5 View workout