Richard Sampson

Log

Date Distance Time Pace Comments Action
03/01/21 10,000m 42:46.3 2:08.3 View workout
02/28/21 10,000m 41:41.2 2:05.0 View workout
02/25/21 10,000m 43:01.4 2:09.0 View workout
02/24/21 10,000m 42:17.0 2:06.8 View workout
02/23/21 10,000m 42:45.3 2:08.2 View workout
02/22/21 10,000m 42:05.8 2:06.2 View workout
02/21/21 10,000m 47:46.2 2:23.3 View workout
02/19/21 10,000m 43:06.5 2:09.3 View workout
02/18/21 10,000m 42:43.8 2:08.1 View workout
02/17/21 10,000m 43:05.8 2:09.2 View workout
02/15/21 10,000m 46:19.1 2:18.9 View workout
02/14/21 10,000m 42:49.6 2:08.4 View workout
02/12/21 2,000m 9:24.1 2:21.0 View workout
02/12/21 2,000m 8:02.0 2:00.5 View workout
02/12/21 2,000m 8:09.8 2:02.4 View workout
02/12/21 2,000m 8:30.3 2:07.5 View workout
02/12/21 2,000m 9:03.9 2:15.9 View workout
02/10/21 10,000m 42:43.9 2:08.1 View workout
02/09/21 10,000m 43:11.9 2:09.5 View workout
02/08/21 10,000m 43:15.0 2:09.7 View workout