Richard Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 2:02.1 | RowErg | View workout | |
| 11/22/24 | v500m/1:00r...6 | 3,000m | 1:57.8 | RowErg | View workout | |
| 11/17/24 | v6:00/2:00r...6 | 3,694m | 2:01.8 | RowErg | View workout | |
| 11/16/24 | v2000m/1:00r...8 | 10,000m | 2:05.4 | RowErg | View workout | |
| 11/14/24 | v1000m/1:00r...5 | 5,000m | 2:02.5 | RowErg | View workout | |
| 11/13/24 | v1:00/1:00r...7 | 2,404m | 2:04.7 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 3,580m | 2:05.6 | RowErg | View workout | |
| 11/10/24 | v1:00/1:00r...7 | 3,884m | 2:03.5 | RowErg | View workout | |
| 11/09/24 | v1:00/2:00r...5 | 3,675m | 2:02.4 | RowErg | View workout | |
| 11/08/24 | v2:00/1:00r...8 | 3,807m | 2:06.0 | RowErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,954m | 1:59.6 | RowErg | View workout | |
| 11/03/24 | v500m/2:00r...5 | 3,500m | 2:00.6 | RowErg | View workout | |
| 11/02/24 | v1:40/0:20r...10 | 3,977m | 2:05.7 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:06.9 | RowErg | View workout | |
| 10/23/24 | v2000m/1:00r...8 | 10,000m | 2:09.8 | RowErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 4,654m | 2:04.9 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 2:06.8 | RowErg | View workout | |
| 10/19/24 | 24:00.0 | 3,000m | 4:00.0 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 2:03.3 | RowErg | View workout | |
| 10/15/24 | v50c/2:00r...5 | 2,386m | 2:08.0 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 3,552m | 2:06.6 | RowErg | View workout | |
| 10/12/24 | 16:00.0 | 3,728m | 2:08.7 | RowErg | View workout | |
| 10/08/24 | v10c/1:00r...6 | 3,360m | 2:09.1 | RowErg | View workout | |
| 10/06/24 | v500m/2:00r...5 | 2,500m | 2:04.8 | RowErg | View workout | |
| 10/05/24 | v2:00/1:00r...7 | 3,977m | 2:08.2 | RowErg | View workout |