Katie Sierhuis

Log

Date Workout Score Ave Comments Action
11/28/24 43:06.0 10,000m 2:09.3 View workout
02/17/24 2000m 7:24.8 1:51.2

Gonzaga Erg Race (LM)

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02/16/24 2000m 7:27.5 1:51.8

GONZAGA ERG RACE (GC)

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02/16/24 2000m 7:35.1 1:53.7

2k Group 3

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02/14/24 8:00 1,977m 2:01.3

Gonzaga Erg Race (LM)

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02/14/24 8:00 1,964m 2:02.1

Gonzaga Erg Race (LM)

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02/14/24 8:00 1,972m 2:01.7

Gonzaga Erg Race (LM)

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02/14/24 8:00 1,954m 2:02.8

Gonzaga Erg Race (LM)

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02/14/24 0:17 48m 3:02.2

Gonzaga Erg Race (LM)

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02/15/23 2000m 7:35.6 1:53.9

Group A

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02/13/23 2000m 8:30.3 2:07.5

Group B

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02/13/23 2000m 7:57.1 1:59.2

Group B

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02/13/23 2000m 8:34.0 2:08.5

Group B

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01/30/23 1500m 6:09.8 2:03.2

5x1500m w/ 8' rest (first done). SR 22, 26, open, 28, 24

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01/30/23 1500m 6:00.3 2:00.1

5x1500m w/ 8' rest (first done). SR 22, 26, open, 28, 24

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01/30/23 1500m 5:49.1 1:56.3

5x1500m w/ 8' rest (first done). SR 22, 26, open, 28, 24

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01/30/23 1500m 5:53.4 1:57.8

5x1500m w/ 8' rest (first done). SR 22, 26, open, 28, 24

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01/30/23 1500m 5:57.4 1:59.1

5x1500m w/ 8' rest (first done). SR 22, 26, open, 28, 24

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01/25/23 10:00 2,261m 2:12.6

Group C

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01/25/23 10:00 2,251m 2:13.2

Group C

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04/08/22 2019m 7:34.7 1:52.6

Varsity Eights

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01/26/22 10:00 2,280m 2:11.5

Group 2 Trial Run (1/26/22)

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01/26/22 10:00 2,318m 2:09.4

Group 1 Trial Run (1/26/22)

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01/19/21 5:04.6 988m 2:34.1

Sprint warm up

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01/19/21 12:29.5 2,606m 2:23.8

Warm up.... could already tell I wasn’t fully recovered from yesterday afternoon, didn’t feel very fresh first thing in the m…

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