Katie Sierhuis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/24 |
10,000m |
43:06.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,000m |
7:24.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
7:27.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,977m |
8:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,964m |
8:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,972m |
8:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,954m |
8:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
48m |
0:17.5 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
6:09.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
6:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
5:49.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
5:53.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,500m |
5:57.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|