Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/21 |
7,038m |
40:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,000m |
30:03.8 |
3:00.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
3,691m |
20:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
4,280m |
24:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,685m |
9:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
29:49.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
4,147m |
24:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,926m |
16:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
3,000m |
16:26.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,000m |
24:14.9 |
3:01.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
4,000m |
23:17.9 |
2:54.7 |
RowErg |
Hwt |
View workout
|
09/05/21 |
4,671m |
25:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,017m |
30:19.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,289m |
12:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,593m |
17:06.7 |
3:17.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
3,750m |
24:32.9 |
3:16.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
150m |
1:08.5 |
3:48.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,377m |
20:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,612m |
20:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,366m |
30:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|