Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
5,000m |
30:14.5 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,000m |
16:14.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,000m |
16:23.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
8,000m |
43:32.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
27:10.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,419m |
30:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,449m |
15:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,900m |
21:17.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
177m |
1:06.2 |
3:07.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,992m |
16:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,000m |
33:56.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,000m |
10:30.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
6,579m |
40:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|
08/05/21 |
4,680m |
25:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,701m |
20:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
4,000m |
20:37.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
4,375m |
24:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/01/21 |
3,000m |
15:40.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,024m |
31:08.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,066m |
31:07.4 |
3:04.3 |
RowErg |
Hwt |
View workout
|