Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
6,601m |
1:00:16.4 |
4:33.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,912m |
40:13.5 |
4:05.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,581m |
30:11.0 |
4:12.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
4,606m |
40:10.0 |
4:21.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,861m |
1:00:08.0 |
4:22.9 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,277m |
20:10.7 |
4:25.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
4,248m |
40:24.2 |
4:45.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,392m |
30:11.9 |
4:27.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,283m |
45:10.8 |
4:16.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
4,339m |
30:08.6 |
3:28.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
4,208m |
30:12.0 |
3:35.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,368m |
1:00:11.5 |
4:05.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
4,114m |
30:09.3 |
3:39.8 |
RowErg |
Hwt |
View workout
|