Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
5,244m |
45:12.9 |
4:18.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
4,847m |
40:10.9 |
4:08.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,636m |
46:08.7 |
4:05.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,176m |
35:09.9 |
4:12.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,222m |
35:19.2 |
4:10.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,230m |
1:00:11.1 |
4:09.7 |
RowErg |
Hwt |
View workout
|
12/23/20 |
7,037m |
1:00:35.1 |
4:18.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,718m |
31:07.0 |
4:11.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,955m |
35:07.7 |
4:26.4 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,279m |
30:18.8 |
4:37.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,211m |
30:18.5 |
4:43.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,180m |
10:11.1 |
4:18.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,704m |
50:09.9 |
4:23.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,544m |
30:13.3 |
4:15.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
4,293m |
35:09.9 |
4:05.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,722m |
30:11.8 |
4:03.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
4,439m |
40:09.1 |
4:31.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,686m |
30:15.8 |
4:06.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,851m |
30:16.7 |
3:55.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,008m |
40:10.4 |
4:00.6 |
RowErg |
Hwt |
View workout
|