Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
5,016m |
32:53.6 |
3:16.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,152m |
12:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
17:56.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,018m |
6:11.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
18:49.0 |
3:08.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
8,021m |
48:57.8 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
3,514m |
23:19.5 |
3:19.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,621m |
39:32.1 |
3:31.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,500m |
15:41.2 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,517m |
16:02.1 |
3:11.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,404m |
17:30.0 |
2:34.2 |
RowErg |
Hwt |
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|
11/25/22 |
813m |
5:29.5 |
3:22.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,017m |
23:28.1 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,021m |
5:50.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,098m |
16:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,024m |
1:09:28.7 |
3:27.9 |
RowErg |
Hwt |
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|
11/22/22 |
3,118m |
20:09.3 |
3:13.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
31:51.2 |
3:11.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,013m |
14:03.7 |
3:29.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,881m |
10:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|