Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/22 |
3,500m |
20:18.3 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,035m |
7:03.4 |
3:24.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,012m |
21:08.6 |
3:30.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,370m |
14:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,717m |
26:32.6 |
3:34.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,971m |
10:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,014m |
1:06:07.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,019m |
19:05.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
23:56.2 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,314m |
22:23.7 |
3:22.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,995m |
18:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,519m |
10:17.3 |
3:23.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,316m |
25:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,013m |
20:41.6 |
3:26.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,016m |
36:10.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,220m |
15:45.6 |
3:32.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
521m |
2:33.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,854m |
15:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,120m |
19:42.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|