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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joan Reilly-Rosa

Log

Date Distance Time Pace Comments Action
01/24/24 1,444m 8:00.0 2:46.2 View workout
01/23/24 3,577m 25:00.0 3:29.6 View workout
01/22/24 4,000m 26:52.9 3:21.6 View workout
01/21/24 2,910m 20:00.0 3:26.1 View workout
01/20/24 5,000m 35:05.7 3:30.5 View workout
01/20/24 1,119m 7:11.5 3:12.8 View workout
01/19/24 1,974m 12:00.0 3:02.3 View workout
01/18/24 1,601m 10:00.0 3:07.3 View workout
01/17/24 898m 6:04.6 3:23.0 View workout
01/17/24 2,357m 16:00.0 3:23.6 View workout
01/16/24 4,000m 27:27.0 3:25.8 View workout
01/15/24 2,923m 17:07.5 2:55.7 View workout
01/14/24 3,000m 19:50.7 3:18.4 View workout
01/13/24 1,885m 12:00.0 3:10.9 View workout
01/12/24 2,500m 17:01.5 3:24.3 View workout
01/08/24 3,490m 21:00.0 3:00.5 View workout
01/07/24 2,513m 16:00.0 3:11.0 View workout
01/06/24 1,500m 12:04.1 4:01.3 View workout
01/05/24 5,934m 41:00.5 3:27.3 View workout
01/05/24 424m 2:43.0 3:12.2 View workout