Joan Reilly-Rosa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
6,016m |
36:10.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,220m |
15:45.6 |
3:32.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
521m |
2:33.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,854m |
15:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,120m |
19:42.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,406m |
19:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,298m |
13:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,404m |
13:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
245m |
1:26.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
9,527m |
1:01:42.2 |
3:14.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
44:11.3 |
4:25.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,521m |
23:30.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,000m |
36:39.7 |
3:03.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,516m |
25:06.3 |
3:34.2 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,742m |
25:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,022m |
14:22.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,118m |
24:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,519m |
22:58.5 |
3:15.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,233m |
20:00.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|