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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/27/23 11,498m 1:14:18.4 3:13.8 View workout
12/27/23 2,413m 12:00.0 2:29.1 View workout
12/27/23 3,011m 18:29.0 3:04.1 View workout
12/25/23 1,402m 10:00.2 3:34.0 View workout
12/25/23 10,070m 1:00:00.0 2:58.7 View workout
12/22/23 1,206m 9:42.7 4:01.5 View workout
12/22/23 4,024m 24:00.0 2:58.9 View workout
12/22/23 7,126m 45:00.0 3:09.4 View workout
12/21/23 1,015m 6:18.3 3:06.3 View workout
12/21/23 1,509m 10:08.3 3:21.5 View workout
12/21/23 4,241m 24:00.0 2:49.7 View workout
12/21/23 1,015m 6:18.3 3:06.3 View workout
12/21/23 2,316m 15:22.8 3:19.2 View workout
12/20/23 3,603m 23:24.3 3:14.8 View workout
12/20/23 2,500m 15:15.8 3:03.1 View workout
12/18/23 6,000m 35:36.4 2:58.0 View workout
12/15/23 7,288m 45:00.0 3:05.2 View workout
12/14/23 10,226m 1:00:00.0 2:56.0 View workout
12/14/23 100m 0:26.7 2:13.5 View workout
12/13/23 2,302m 16:25.1 3:33.9 View workout