Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
6,193m |
24:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
238m |
1:21.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
6,000m |
23:22.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/11/20 |
378m |
1:52.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
9,806m |
40:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
278m |
1:14.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,159m |
32:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,013m |
28:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,000m |
7:11.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
16m |
0:10.7 |
5:34.3 |
RowErg |
Hwt |
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|
11/29/20 |
2,009m |
9:20.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
41:38.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,000m |
23:02.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/25/20 |
422m |
2:27.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
4,500m |
17:20.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
432m |
2:04.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,226m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
405m |
1:51.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|