Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/21 |
10,000m |
40:20.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
15,000m |
1:02:38.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
15,000m |
1:01:14.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
15,000m |
1:03:54.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/02/21 |
13,903m |
58:50.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
21,097m |
1:24:25.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
40:40.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/01/21 |
15,000m |
1:02:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
15,000m |
1:01:09.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
15,000m |
1:03:57.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/28/21 |
15,000m |
1:03:35.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
15,000m |
1:01:14.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/26/21 |
15,000m |
1:03:06.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/25/21 |
15,000m |
1:03:26.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/24/21 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/24/21 |
15,000m |
1:02:51.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
15,000m |
1:01:15.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|