Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/21 |
10,000m |
41:18.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
15,000m |
1:00:28.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
39:50.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
15,000m |
1:02:13.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
38:19.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
15,000m |
1:01:01.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/10/21 |
15,000m |
1:01:36.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
41:44.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
15,000m |
1:01:15.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
15,000m |
1:01:39.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
39:49.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
15,000m |
1:01:35.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
39:50.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
15,000m |
1:01:40.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,000m |
41:22.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
15,000m |
1:00:40.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
15,000m |
1:01:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
15,000m |
1:02:45.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
38:54.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
15,000m |
1:01:14.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|