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Sep 13 Strength and Fitness: The 401K for Your Body
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Russ Stewart

Log

Date Distance Time Pace Comments Action
04/22/21 15,000m 1:02:26.9 2:04.8 View workout
04/21/21 10,000m 40:40.5 2:02.0 View workout
04/21/21 15,000m 1:03:45.2 2:07.5 View workout
04/20/21 15,000m 1:01:13.9 2:02.4 View workout
04/19/21 15,000m 1:02:51.6 2:05.7 View workout
04/18/21 10,000m 40:40.5 2:02.0 View workout
04/18/21 15,000m 1:03:24.3 2:06.8 View workout
04/17/21 10,000m 40:26.9 2:01.3 View workout
04/17/21 15,000m 1:03:14.5 2:06.4 View workout
04/16/21 15,000m 1:01:29.5 2:02.9 View workout
04/15/21 15,000m 1:03:44.8 2:07.4 View workout
04/14/21 10,000m 40:40.6 2:02.0 View workout
04/14/21 15,000m 1:01:10.8 2:02.3 View workout
04/13/21 15,000m 1:03:27.5 2:06.9 View workout
04/12/21 13,000m 53:18.8 2:03.0 View workout
04/12/21 15,000m 1:03:35.3 2:07.1 View workout
04/11/21 15,000m 1:01:10.6 2:02.3 View workout
04/10/21 10,000m 40:40.2 2:02.0 View workout
04/10/21 15,000m 1:03:45.6 2:07.5 View workout
04/09/21 12,000m 48:49.1 2:02.0 View workout