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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
07/25/21 2,441m 10:00.0 2:02.9 View workout
07/24/21 10,000m 41:45.5 2:05.2 View workout
07/24/21 5,039m 20:00.0 1:59.0 View workout
07/24/21 15,000m 1:01:15.6 2:02.5 View workout
07/23/21 8,699m 35:31.7 2:02.5 View workout
07/23/21 1,000m 3:25.2 1:42.6 View workout
07/23/21 15,000m 1:01:15.8 2:02.5 View workout
07/23/21 301m 1:00.0 1:39.6 View workout
07/22/21 10,000m 40:50.8 2:02.5 View workout
07/22/21 15,000m 1:00:39.9 2:01.3 View workout
07/21/21 15,000m 1:00:54.9 2:01.8 View workout
07/20/21 15,000m 1:01:23.1 2:02.7 View workout
07/19/21 10,000m 39:11.4 1:57.5 View workout
07/19/21 15,000m 1:01:09.5 2:02.3 View workout
07/18/21 10,000m 40:48.7 2:02.4 View workout
07/18/21 15,000m 1:01:53.2 2:03.7 View workout
07/17/21 10,000m 39:20.2 1:58.0 View workout
07/17/21 15,000m 1:00:53.1 2:01.7 View workout
07/16/21 15,000m 1:00:28.7 2:00.9 View workout
07/15/21 15,000m 1:01:00.2 2:02.0 View workout