Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
15,000m |
1:04:40.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
15,000m |
1:04:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
42:14.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
15,000m |
1:01:42.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
15,000m |
1:04:39.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
15,000m |
1:01:26.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
15,000m |
1:04:36.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
3,436m |
14:51.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,264m |
20:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
15,000m |
1:03:40.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
40:40.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
15,000m |
1:03:34.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
15,000m |
1:02:00.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
15,000m |
1:04:39.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
39:15.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
15,000m |
1:04:14.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
41:22.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
15,000m |
1:04:21.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
15,000m |
1:04:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|