Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
10,000m |
40:40.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
15,000m |
1:02:26.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
40:40.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
15,000m |
1:03:45.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
15,000m |
1:01:13.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
15,000m |
1:02:51.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/18/21 |
10,000m |
40:40.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
15,000m |
1:03:24.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
10,000m |
40:26.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
15,000m |
1:03:14.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/16/21 |
15,000m |
1:01:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
15,000m |
1:03:44.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
40:40.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
15,000m |
1:01:10.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
15,000m |
1:03:27.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
13,000m |
53:18.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
15,000m |
1:03:35.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
15,000m |
1:01:10.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
40:40.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
15,000m |
1:03:45.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|