Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
15,000m |
1:01:45.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
15,000m |
1:03:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
15,000m |
1:00:17.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
15,000m |
1:02:57.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
15,000m |
1:02:53.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
15,000m |
1:00:17.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
15,000m |
1:01:59.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/07/21 |
15,000m |
1:00:33.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/06/21 |
15,000m |
1:02:58.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
15,000m |
1:01:18.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/04/21 |
15,000m |
1:04:00.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
15,000m |
1:01:31.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
10,000m |
40:43.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
15,000m |
1:02:29.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
15,000m |
1:03:12.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
6,500m |
27:55.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,500m |
29:28.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
15,628m |
1:04:21.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,500m |
20:47.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
14,531m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|