Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
12,000m |
48:49.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
15,000m |
1:04:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
15,000m |
1:04:30.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
15,000m |
1:01:25.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
15,000m |
1:01:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
15,000m |
1:03:36.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
15,000m |
1:03:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
10,000m |
40:40.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
15,000m |
1:02:30.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
40:19.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
15,000m |
1:01:28.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
15,000m |
1:04:49.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
40:40.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
15,000m |
1:04:01.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
15,000m |
1:03:37.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
15,000m |
1:03:45.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
14,000m |
57:38.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
15,000m |
1:03:53.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|