Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/21 |
15,000m |
1:01:43.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/31/21 |
15,000m |
1:01:43.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
10,000m |
39:53.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
15,000m |
1:01:45.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
40:11.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
15,000m |
1:01:16.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
15,000m |
1:01:15.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
15,000m |
1:01:45.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
40:51.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
15,000m |
1:01:09.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
15,000m |
1:02:16.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
15,000m |
1:02:58.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
15,000m |
1:01:03.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
15,000m |
1:00:58.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/22/21 |
15,000m |
1:02:30.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
15,000m |
1:01:15.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
15,000m |
1:02:28.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,000m |
38:23.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|