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Log

Date Distance Time Pace Comments Action
02/26/23 5,000m 19:50.3 1:59.0

5K
app.erg.zone

 View workout
02/25/23 25,000m 1:38:15.0 1:57.9

25K
app.erg.zone

 View workout
02/24/23 20,000m 1:18:37.5 1:57.9

20K (2.5K Splits)
app.erg.zone

 View workout
02/23/23 15,000m 59:26.8 1:58.8

15K
app.erg.zone

 View workout
02/22/23 15,000m 59:09.7 1:58.3

15K
app.erg.zone

 View workout
02/21/23 15,000m 59:09.5 1:58.3

15K
app.erg.zone

 View workout
02/20/23 2,500m 9:45.7 1:57.1

2.5K
app.erg.zone

 View workout
02/20/23 15,000m 59:11.5 1:58.3

15K
app.erg.zone

 View workout
02/20/23 2,500m 9:54.0 1:58.8

2.5K
app.erg.zone

 View workout
02/19/23 15,000m 59:10.7 1:58.3

15K
app.erg.zone

 View workout
02/18/23 25,000m 1:38:29.4 1:58.1

25K
app.erg.zone

 View workout
02/17/23 15,000m 59:24.6 1:58.8

15K
app.erg.zone

 View workout
02/16/23 7,500m 29:20.6 1:57.3

7.5K
app.erg.zone

 View workout
02/16/23 2,500m 9:50.6 1:58.1

2.5K
app.erg.zone

 View workout
02/15/23 20,000m 1:18:52.7 1:58.3

20K (2.5K Splits)
app.erg.zone

 View workout
02/14/23 2,500m 9:39.0 1:55.8

2.5K
app.erg.zone

 View workout
02/14/23 2,500m 9:50.5 1:58.1

2.5K
app.erg.zone

 View workout
02/14/23 15,000m 59:15.7 1:58.5

15K
app.erg.zone

 View workout
02/13/23 2,500m 9:55.1 1:59.0

2.5K
app.erg.zone

 View workout
02/13/23 15,000m 59:10.1 1:58.3

15K
app.erg.zone

 View workout