Russ Stewart

Log

Date Distance Time Pace Comments Action
10/31/22 15,000m 59:15.7 1:58.5

15K
erg.zone

View workout
10/31/22 3,750m 14:51.6 1:58.8

3.75K
erg.zone

View workout
10/30/22 25,000m 1:38:46.3 1:58.5

25K
erg.zone

View workout
10/29/22 22,500m 1:28:53.9 1:58.5

22.5K
erg.zone

View workout
10/29/22 2,500m 9:53.4 1:58.6

2.5K
erg.zone

View workout
10/28/22 3,750m 14:42.3 1:57.6

3.75K
erg.zone

View workout
10/28/22 15,000m 59:15.7 1:58.5

15K
erg.zone

View workout
10/28/22 3,750m 14:51.5 1:58.8

3.75K
erg.zone

View workout
10/27/22 3,750m 14:44.1 1:57.8

3.75K
erg.zone

View workout
10/27/22 15,000m 59:24.2 1:58.8

15K
erg.zone

View workout
10/27/22 3,750m 14:51.0 1:58.8

3.75K
erg.zone

View workout
10/26/22 2,500m 9:54.0 1:58.8

2.5K
erg.zone

View workout
10/26/22 22,500m 1:28:53.3 1:58.5

22.5K
erg.zone

View workout
10/26/22 2,500m 9:52.9 1:58.5

2.5K
erg.zone

View workout
10/25/22 3,750m 14:52.5 1:59.0

3.75K
erg.zone

View workout
10/25/22 15,000m 59:14.3 1:58.4

15K
erg.zone

View workout
10/25/22 3,750m 14:52.5 1:59.0

3.75K
erg.zone

View workout
10/24/22 3,750m 14:42.8 1:57.7

3.75K
erg.zone

View workout
10/24/22 15,000m 59:15.6 1:58.5

15K
erg.zone

View workout
10/24/22 3,750m 14:52.6 1:59.0

3.75K
erg.zone

View workout