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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Patricia Herrera

Log

Date Distance Time Pace Comments Action
07/31/21 1,000m 5:28.2 2:44.1 View workout
07/29/21 2,000m 12:28.6 3:07.1 View workout
07/28/21 3,130m 20:00.0 3:11.6 View workout
07/27/21 10,000m 1:12:51.1 3:38.5 View workout
07/26/21 214m 1:00.0 2:20.1 View workout
07/26/21 1,567m 10:00.0 3:11.4 View workout
07/25/21 6,000m 43:44.8 3:38.7 View workout
07/24/21 1,000m 5:30.7 2:45.3 View workout
07/23/21 4,380m 30:00.0 3:25.4 View workout
07/20/21 3,233m 25:07.4 3:53.1 View workout
07/17/21 3,115m 25:08.0 4:02.0 View workout
07/15/21 3,463m 25:07.4 3:37.6 View workout
07/13/21 3,366m 25:07.2 3:43.8 View workout
07/06/21 3,013m 26:37.9 4:25.1 View workout
07/04/21 2,452m 20:07.4 4:06.2 View workout
07/04/21 1,000m 5:48.1 2:54.0 View workout
07/02/21 3,178m 25:07.4 3:57.1 View workout
06/30/21 1,658m 12:07.2 3:39.3 View workout
06/29/21 2,596m 20:05.9 3:52.2 View workout
06/26/21 2,513m 20:17.2 4:02.1 View workout