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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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William E Duncan

Log

Date Distance Time Pace Comments Action
01/18/21 3,500m 26:25.3 3:46.4 View workout
01/18/21 3,000m 22:26.9 3:44.4 View workout
01/18/21 3,000m 18:30.2 3:05.0 View workout
01/16/21 6,625m 45:00.0 3:23.7 View workout
01/15/21 4,203m 30:00.0 3:34.1 View workout
01/14/21 7,500m 51:47.4 3:27.1 View workout
01/13/21 3,750m 26:29.6 3:31.9 View workout
01/12/21 4,099m 30:00.0 3:39.5 View workout
01/12/21 4,153m 30:02.0 3:36.9 View workout
01/12/21 3,245m 25:04.8 3:51.8 View workout
01/11/21 5,008m 35:54.8 3:35.1 View workout
01/11/21 5,004m 41:43.4 4:10.1 View workout
01/09/21 5,006m 36:48.2 3:40.5 View workout
01/07/21 2,128m 15:00.3 3:31.5 View workout
01/07/21 4,006m 28:59.7 3:37.1 View workout
01/07/21 5,017m 32:23.1 3:13.6 View workout
01/06/21 1,509m 10:05.3 3:20.5 View workout
01/06/21 2,730m 20:04.3 3:40.5 View workout
01/05/21 3,605m 28:35.1 3:57.8 View workout
01/04/21 3,904m 30:03.3 3:50.9 View workout