William E Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
2,244m |
15:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,019m |
15:00.0 |
3:42.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,500m |
26:10.9 |
3:44.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,500m |
28:48.2 |
4:06.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
3,750m |
22:51.5 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
3,250m |
23:59.3 |
3:41.4 |
RowErg |
Hwt |
View workout
|
02/25/21 |
3,750m |
26:10.7 |
3:29.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,500m |
26:49.2 |
3:49.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,500m |
27:19.2 |
3:54.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,750m |
19:42.1 |
3:34.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
3,500m |
29:45.0 |
4:15.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
3,000m |
21:47.3 |
3:37.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,500m |
20:54.6 |
4:10.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,500m |
17:51.3 |
3:34.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,500m |
17:55.8 |
3:35.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,500m |
18:41.7 |
3:44.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,000m |
19:47.2 |
3:17.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,500m |
16:24.8 |
3:16.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,000m |
21:29.2 |
3:34.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
3,000m |
18:56.3 |
3:09.3 |
RowErg |
Hwt |
View workout
|