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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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William E Duncan

Log

Date Distance Time Pace Comments Action
02/06/21 4,000m 29:54.7 3:44.3 View workout
02/06/21 4,000m 29:24.6 3:40.5 View workout
02/05/21 4,000m 29:49.9 3:43.7 View workout
02/05/21 3,500m 24:46.2 3:32.3 View workout
02/04/21 2,500m 19:45.3 3:57.0 View workout
02/03/21 3,750m 29:20.8 3:54.7 View workout
02/02/21 2,501m 20:00.0 3:59.9 View workout
01/29/21 2,587m 16:03.3 3:06.1 View workout
01/27/21 3,500m 24:30.7 3:30.1 View workout
01/26/21 5,000m 34:30.5 3:27.0 View workout
01/23/21 2,500m 15:57.1 3:11.4 View workout
01/22/21 4,000m 33:00.4 4:07.5 View workout
01/22/21 3,000m 20:52.1 3:28.6 View workout
01/22/21 2,000m 13:24.1 3:21.0 View workout
01/22/21 1,000m 7:14.7 3:37.3 View workout
01/21/21 6,725m 47:03.0 3:29.8 View workout
01/21/21 503m 3:57.4 3:55.9 View workout
01/19/21 5,145m 35:30.0 3:26.9 View workout
01/19/21 3,500m 25:54.6 3:42.0 View workout
01/19/21 3,500m 23:20.7 3:20.1 View workout