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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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William E Duncan

Log

Date Distance Time Pace Comments Action
07/02/21 5,000m 35:50.2 3:35.0 View workout
06/18/21 4,602m 35:00.0 3:48.1 View workout
06/10/21 3,500m 29:07.7 4:09.6 View workout
06/09/21 2,432m 20:15.6 4:09.9 View workout
06/02/21 4,006m 30:00.0 3:44.6 View workout
05/29/21 2,214m 19:48.1 4:28.3 View workout
05/24/21 3,500m 28:15.1 4:02.1 View workout
05/19/21 3,500m 27:27.3 3:55.3 View workout
05/15/21 3,608m 30:00.0 4:09.4 View workout
05/12/21 3,840m 30:00.0 3:54.3 View workout
05/11/21 3,375m 25:11.9 3:43.9 View workout
05/07/21 3,514m 25:00.0 3:33.4 View workout
05/06/21 3,347m 25:00.0 3:44.0 View workout
05/06/21 78m 0:50.0 5:20.5 View workout
05/05/21 3,027m 25:00.0 4:07.7 View workout
05/01/21 2,639m 20:00.0 3:47.3 View workout
04/26/21 1,837m 15:00.0 4:04.9 View workout
04/03/21 2,047m 15:00.0 3:39.8 View workout
04/01/21 2,159m 15:00.0 3:28.4 View workout
04/01/21 2,047m 15:00.0 3:39.8 View workout