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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Murawski

Log

Date Distance Time Pace Comments Action
07/28/22 500m 1:39.4 1:39.4 View workout
07/28/22 5,743m 26:21.0 2:17.6 View workout
07/28/22 7,246m 54:25.0 3:45.2 View workout
07/20/22 10,009m 46:07.2 2:18.2 View workout
07/20/22 10,009m 47:00.0 2:20.8 View workout
07/18/22 9,025m 43:38.9 2:25.0 View workout
07/18/22 9,025m 47:00.0 2:36.2 View workout
07/15/22 10,010m 46:21.1 2:18.9 View workout
07/15/22 10,010m 47:00.0 2:20.8 View workout
07/11/22 9,219m 44:47.0 2:25.7 View workout
07/11/22 9,212m 47:00.0 2:33.0 View workout
07/08/22 10,015m 49:05.7 2:27.0 View workout
07/08/22 10,015m 47:00.0 2:20.7 View workout
07/06/22 10,675m 54:16.4 2:32.5 View workout
07/06/22 10,675m 54:00.0 2:31.7 View workout
07/01/22 9,121m 43:37.5 2:23.4 View workout
07/01/22 9,121m 47:00.0 2:34.5 View workout
06/24/22 8,012m 37:44.1 2:21.2 View workout
06/24/22 8,012m 47:00.0 2:55.9 View workout
06/22/22 8,518m 41:00.3 2:24.4 View workout