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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

James Passantino

Log

Date Distance Time Pace Comments Action
01/08/24 5,000m 22:49.0 2:16.9 View workout
01/07/24 2,256m 10:02.0 2:13.4 View workout
01/03/24 1,935m 8:34.9 2:13.0 View workout
01/01/24 4,607m 22:04.1 2:23.7 View workout
11/09/23 907m 4:25.2 2:26.1 View workout
05/04/23 5,000m 26:20.9 2:38.0 View workout
04/25/23 5,000m 26:28.7 2:38.8 View workout
04/19/23 46m 3:09.6 34:20.8 View workout
04/18/23 5,000m 23:35.5 2:21.5 View workout
04/05/23 5,000m 22:30.3 2:15.0 View workout
04/05/23 5,000m 22:03.0 2:12.3 View workout
04/04/23 5,000m 22:52.8 2:17.2 View workout
04/04/23 5,000m 22:42.7 2:16.2 View workout
04/03/23 5,000m 22:48.3 2:16.8 View workout
04/03/23 5,007m 23:10.2 2:18.8 View workout
04/02/23 5,000m 23:17.8 2:19.7 View workout
04/02/23 5,000m 24:05.4 2:24.5 View workout
04/01/23 5,000m 24:18.0 2:25.8 View workout
04/01/23 5,004m 26:11.2 2:36.9 View workout
03/30/23 4,329m 23:45.7 2:44.6 View workout