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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/02/24 226m 1:00.0 2:12.7 View workout
08/02/24 237m 1:06.5 2:20.2 View workout
07/31/24 5,000m 29:47.7 2:58.7 View workout
07/29/24 5,000m 31:05.7 3:06.5 View workout
07/26/24 5,000m 30:46.9 3:04.6 View workout
07/19/24 5,000m 31:41.4 3:10.1 View workout
07/17/24 1,000m 6:41.5 3:20.7 View workout
07/17/24 500m 2:05.2 2:05.2 View workout
07/17/24 500m 3:01.5 3:01.5 View workout
07/15/24 5,000m 29:20.2 2:56.0 View workout
07/05/24 5,000m 29:12.3 2:55.2 View workout
07/02/24 5,000m 29:21.4 2:56.1 View workout
06/21/24 5,000m 32:29.0 3:14.9 View workout
06/19/24 1,000m 7:40.4 3:50.2 View workout
06/19/24 1,000m 4:30.3 2:15.1 View workout
06/19/24 500m 13:08.0 13:08.0 View workout
06/17/24 1,000m 7:37.9 3:48.9 View workout
06/17/24 2,000m 10:05.6 2:31.4 View workout
06/12/24 5,000m 28:47.0 2:52.7 View workout
06/10/24 5,000m 29:42.0 2:58.2 View workout