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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/20/23 5,245m 30:35.1 2:54.9 View workout
10/18/23 2,000m 9:44.5 2:26.1 View workout
10/16/23 5,125m 30:59.7 3:01.4 View workout
10/05/23 5,465m 30:56.6 2:49.8 View workout
10/02/23 5,011m 31:24.7 3:08.0 View workout
09/22/23 5,255m 30:08.7 2:52.0 View workout
09/20/23 5,246m 30:10.0 2:52.5 View workout
09/18/23 5,020m 32:06.3 3:11.8 View workout
09/08/23 5,029m 31:22.7 3:07.1 View workout
09/06/23 5,009m 31:39.9 3:09.6 View workout
08/25/23 3,547m 20:46.3 2:55.6 View workout
08/23/23 5,014m 31:30.0 3:08.4 View workout
08/21/23 5,062m 30:11.7 2:58.9 View workout
08/11/23 5,013m 31:04.0 3:05.9 View workout
08/09/23 5,222m 30:07.5 2:53.0 View workout
08/07/23 5,113m 30:13.4 2:57.3 View workout
07/28/23 5,018m 30:18.5 3:01.1 View workout
07/26/23 5,210m 31:45.9 3:02.9 View workout
07/24/23 5,210m 30:30.4 2:55.6 View workout
06/29/23 4,562m 26:17.1 2:52.8 View workout