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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
02/23/24 5,000m 31:17.7 3:07.7 View workout
02/21/24 5,000m 28:47.9 2:52.7 View workout
02/19/24 5,000m 28:20.4 2:50.0 View workout
02/09/24 5,000m 28:37.5 2:51.7 View workout
02/07/24 5,000m 28:23.4 2:50.3 View workout
02/05/24 5,000m 29:10.8 2:55.0 View workout
01/26/24 5,000m 30:51.3 3:05.1 View workout
01/24/24 5,000m 26:10.5 2:37.0 View workout
01/22/24 5,000m 30:00.2 3:00.0 View workout
01/10/24 5,000m 26:43.3 2:40.3 View workout
01/08/24 5,000m 27:48.8 2:46.8 View workout
12/29/23 5,258m 30:57.6 2:56.6 View workout
12/26/23 5,304m 31:07.5 2:56.0 View workout
12/06/23 5,165m 30:07.2 2:54.9 View workout
11/16/23 5,573m 32:04.9 2:52.6 View workout
11/14/23 5,422m 32:07.9 2:57.7 View workout
11/08/23 5,719m 32:24.6 2:50.0 View workout
11/03/23 5,214m 32:12.8 3:05.3 View workout
11/01/23 5,217m 32:29.0 3:06.7 View workout
10/30/23 5,281m 31:04.9 2:56.5 View workout