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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/27/23 5,000m 27:30.5 2:45.0 View workout
02/17/23 5,000m 30:21.4 3:02.1 View workout
02/13/23 5,000m 25:22.3 2:32.2 View workout
02/01/23 5,000m 28:40.2 2:52.0 View workout
01/30/23 10,000m 53:48.4 2:41.4 View workout
01/20/23 5,000m 29:04.2 2:54.4 View workout
01/18/23 5,000m 29:48.2 2:58.8 View workout
01/16/23 5,000m 29:39.1 2:57.9 View workout
12/22/22 5,000m 30:54.2 3:05.4 View workout
12/19/22 5,000m 33:52.7 3:23.2 View workout
11/30/22 5,000m 31:23.6 3:08.3 View workout
11/28/22 5,000m 29:39.3 2:57.9 View workout
11/17/22 5,000m 28:46.0 2:52.6 View workout
11/14/22 4,000m 23:33.6 2:56.7 View workout
10/28/22 3,000m 16:33.5 2:45.5 View workout
10/26/22 3,000m 17:09.4 2:51.5 View workout
10/24/22 3,000m 17:01.7 2:50.2 View workout
10/07/22 3,000m 15:53.4 2:38.9 View workout
09/23/22 3,000m 17:00.6 2:50.1 View workout
09/21/22 3,000m 16:14.4 2:42.4 View workout