Shane Mask

Log

Date Distance Time Pace Comments Action
11/17/22 5,000m 28:46.0 2:52.6 View workout
11/14/22 4,000m 23:33.6 2:56.7 View workout
10/28/22 3,000m 16:33.5 2:45.5 View workout
10/26/22 3,000m 17:09.4 2:51.5 View workout
10/24/22 3,000m 17:01.7 2:50.2 View workout
10/07/22 3,000m 15:53.4 2:38.9 View workout
09/23/22 3,000m 17:00.6 2:50.1 View workout
09/21/22 3,000m 16:14.4 2:42.4 View workout
09/19/22 3,000m 19:44.1 3:17.3 View workout
09/07/22 3,000m 15:14.0 2:32.3 View workout
08/24/22 3,000m 16:02.3 2:40.3 View workout
08/22/22 3,000m 17:12.5 2:52.0 View workout
08/22/22 601m 3:19.2 2:45.7 View workout
08/08/22 1,916m 10:05.3 2:37.9 View workout
08/08/22 1,086m 5:43.9 2:38.3 View workout
06/15/22 2,012m 10:09.9 2:31.5 View workout
06/15/22 517m 2:07.9 2:03.6 View workout
06/15/22 520m 2:15.5 2:10.2 View workout
06/13/22 2,013m 10:05.3 2:30.3 View workout
06/13/22 512m 2:08.2 2:05.1 View workout