Shane Mask
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
3,000m |
19:44.1 |
3:17.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
3,000m |
15:14.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,000m |
16:02.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,000m |
17:12.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
601m |
3:19.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,916m |
10:05.3 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,086m |
5:43.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,012m |
10:09.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
517m |
2:07.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
520m |
2:15.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
2,013m |
10:05.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
512m |
2:08.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
518m |
2:16.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/03/22 |
2,017m |
10:07.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
517m |
2:13.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
511m |
2:14.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,020m |
10:14.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
512m |
2:16.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
518m |
2:15.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,015m |
10:16.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|