Andy Lindbo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/22 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
4,431m |
30:00.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
4,431m |
30:00.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,341m |
30:00.0 |
3:27.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
4,368m |
30:00.0 |
3:26.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
4,510m |
30:00.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,903m |
30:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,913m |
30:00.0 |
3:50.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
4,228m |
30:00.0 |
3:32.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,525m |
30:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,088m |
30:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
4,891m |
30:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,305m |
30:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,120m |
30:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,190m |
30:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,956m |
30:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,042m |
30:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|