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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andy Lindbo

Log

Date Distance Time Pace Comments Action
06/28/22 100m 0:21.7 1:48.5 View workout
06/28/22 100m 0:21.7 1:48.5 View workout
06/28/22 100m 0:21.8 1:49.0 View workout
06/28/22 100m 0:22.3 1:51.5 View workout
06/28/22 4,287m 30:00.0 3:29.9 View workout
06/24/22 2,542m 30:00.0 5:54.0 View workout
06/24/22 349m 2:00.0 2:51.9 View workout
06/24/22 617m 3:06.6 2:31.2 View workout
06/23/22 3,939m 30:00.0 3:48.4 View workout
06/22/22 4,073m 30:00.0 3:40.9 View workout
06/21/22 4,222m 30:00.0 3:33.1 View workout
06/21/22 12m 1:41.6 1:10:33.3

AB08-D3C4-B5DA-6046

 View workout
06/20/22 4,148m 30:00.0 3:36.9 View workout
06/18/22 100m 0:21.1 1:45.5 View workout
06/18/22 100m 0:21.5 1:47.5 View workout
06/17/22 100m 0:21.5 1:47.5 View workout
06/17/22 100m 0:21.6 1:48.0 View workout
06/17/22 100m 0:22.7 1:53.5 View workout
06/17/22 100m 0:23.1 1:55.5 View workout
06/17/22 390m 2:00.0 2:33.8 View workout