Andy Lindbo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
5,088m |
30:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
4,891m |
30:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,305m |
30:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,120m |
30:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,190m |
30:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
4,956m |
30:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,042m |
30:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,117m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/08/22 |
518m |
3:06.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/07/22 |
4,699m |
30:00.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,000m |
9:27.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,222m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,765m |
30:00.0 |
3:59.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,287m |
30:00.0 |
3:29.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,542m |
30:00.0 |
5:54.0 |
RowErg |
Hwt |
View workout
|