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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andy Lindbo

Log

Date Distance Time Pace Comments Action
02/25/22 255m 1:00.0 1:57.6 View workout
02/25/22 428m 2:00.0 2:20.1 View workout
02/24/22 100m 0:22.4 1:52.0 View workout
02/24/22 246m 1:00.0 2:01.9 View workout
02/24/22 330m 2:00.0 3:01.8 View workout
02/24/22 565m 3:00.0 2:39.2 View workout
02/17/22 6,146m 30:00.0 2:26.4 View workout
02/16/22 5,771m 30:00.0 2:35.9 View workout
02/15/22 6,116m 30:00.0 2:27.1 View workout
02/13/22 877m 4:00.0 2:16.8 View workout
02/13/22 40m 1:03.8 13:17.5 View workout
02/12/22 500m 2:05.3 2:05.3 View workout
02/12/22 54m 0:54.1 8:20.9 View workout
02/12/22 100m 0:22.3 1:51.5 View workout
02/12/22 100m 0:22.6 1:53.0 View workout
02/12/22 100m 0:25.6 2:08.0 View workout
02/10/22 3,103m 15:56.8 2:34.1 View workout
02/10/22 2,026m 9:58.7 2:27.7 View workout
02/09/22 5,844m 30:00.0 2:34.0 View workout
02/08/22 5,696m 30:00.0 2:38.0 View workout