Concept2 Logbook | Log for Jonathan Tomshine

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Jonathan Tomshine

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/22	6,000m	28:54.6	2:24.5	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/16/22	6,000m	28:49.8	2:24.1	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/15/22	6,000m	28:54.9	2:24.5	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/14/22	6,000m	28:58.8	2:24.9	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/13/22	6,000m	28:58.9	2:24.9	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/09/22	6,000m	28:59.1	2:24.9	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/08/22	6,000m	29:58.7	2:29.8	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/07/22	6,000m	29:29.8	2:27.4	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/06/22	6,000m	28:59.0	2:24.9	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/05/22	6,000m	27:58.2	2:19.8	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/04/22	6,000m	27:38.9	2:18.2	RowErg	Hwt	6k with 1k splits by KREW	View workout
11/01/22	6,000m	27:57.1	2:19.7	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/30/22	6,000m	28:49.4	2:24.1	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/28/22	6,000m	28:59.8	2:24.9	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/27/22	6,000m	28:56.6	2:24.7	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/26/22	6,000m	28:57.4	2:24.7	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/25/22	6,000m	28:58.7	2:24.8	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/24/22	6,000m	28:58.6	2:24.8	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/23/22	6,000m	29:58.8	2:29.9	RowErg	Hwt	6k with 1k splits by KREW	View workout
10/21/22	6,000m	28:58.7	2:24.8	RowErg	Hwt	6k with 1k splits by KREW	View workout

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