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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Barnes

Log

Date Distance Time Pace Comments Action
04/02/24 1,286m 5:33.8 2:09.7 View workout
04/01/24 629m 2:48.8 2:14.1 View workout
04/01/24 1,598m 6:52.3 2:09.0 View workout
03/23/24 7,269m 30:14.5 2:04.8

Apple row workout

View workout
03/19/24 5,000m 20:30.5 2:03.0 View workout
03/11/24 5,000m 20:10.1 2:01.0 View workout
03/09/24 5,000m 19:56.7 1:59.6 View workout
03/08/24 2,500m 10:22.9 2:04.5 View workout
03/08/24 2,500m 10:27.9 2:05.5 View workout
03/04/24 2,500m 10:07.3 2:01.4 View workout
03/04/24 2,500m 10:23.0 2:04.6 View workout
03/03/24 852m 3:34.2 2:05.7 View workout
03/03/24 1,250m 5:10.2 2:04.0 View workout
03/03/24 1,250m 5:10.4 2:04.1 View workout
03/03/24 1,250m 4:54.9 1:57.9 View workout
03/03/24 1,250m 4:57.0 1:58.8 View workout
03/02/24 2,500m 10:29.1 2:05.8 View workout
03/02/24 500m 1:44.0 1:44.0 View workout
03/02/24 250m 0:55.1 1:50.2 View workout
03/02/24 500m 1:53.6 1:53.6 View workout