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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Sandra Simmons

Log

Date Distance Time Pace Comments Action
07/26/24 10,000m 25:54.1 2:35.4 View workout
07/22/24 10,000m 25:42.6 2:34.2 View workout
07/13/24 5,000m 26:49.4 2:40.9 View workout
07/06/24 10,000m 26:00.1 2:36.0 View workout
06/28/24 10,000m 26:27.3 2:38.7 View workout
06/21/24 10,000m 25:42.0 2:34.2 View workout
06/19/24 1,900m 9:43.3 2:33.5 View workout
06/14/24 13,077m 21:20.2 1:37.8 View workout
06/04/24 10,000m 16:13.2 1:37.3 View workout
06/01/24 5,000m 26:14.4 2:37.4 View workout
05/25/24 5,000m 26:22.0 2:38.2 View workout
05/19/24 10,000m 15:59.1 1:35.9 View workout
05/18/24 10,000m 15:46.0 1:34.6 View workout
05/15/24 10,000m 16:39.5 1:39.9 View workout
05/11/24 5,000m 25:41.4 2:34.1 View workout
05/08/24 5,000m 25:37.0 2:33.7 View workout
04/27/24 4,000m 20:40.2 2:35.0 View workout
04/25/24 10,000m 16:04.8 1:36.4 View workout
04/20/24 4,000m 20:43.4 2:35.4 View workout
04/18/24 10,000m 16:24.1 1:38.4 View workout