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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jeff Town

Log

Date Distance Time Pace Comments Action
12/20/22 4,763m 20:00.0 2:05.9 View workout
06/19/21 4,161m 15:57.0 1:54.9 View workout
05/31/21 4,582m 19:02.0 2:04.6 View workout
05/05/21 8,000m 32:18.8 2:01.1 View workout
05/04/21 7,568m 30:00.0 1:58.9 View workout
05/03/21 10,000m 40:13.6 2:00.6 View workout
05/01/21 10,000m 43:25.0 2:10.2 View workout
04/22/21 9,000m 37:29.8 2:04.9 View workout
04/20/21 5,000m 20:48.0 2:04.8 View workout
04/20/21 40m 0:10.8 2:15.0 View workout
04/19/21 9,000m 37:49.3 2:06.0 View workout
04/15/21 15,000m 1:03:04.2 2:06.1 View workout
04/14/21 14,000m 58:21.6 2:05.0 View workout
04/13/21 5,000m 19:50.9 1:59.0 View workout
04/13/21 5,000m 20:24.0 2:02.4 View workout
04/13/21 2,000m 7:34.5 1:53.6 View workout
04/13/21 500m 1:44.2 1:44.2 View workout
04/13/21 500m 1:51.8 1:51.8 View workout
04/12/21 12,000m 47:26.5 1:58.6 View workout
04/11/21 11,000m 43:45.6 1:59.3 View workout