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Jeff Town

Log

Date Workout Score Ave Comments Action
12/20/22 10x2:00/0:40r 4,763m 2:05.9 View workout
06/19/21 6x50c/1:00r 15:57.0 1:54.9 View workout
05/31/21 2x150c/1:30r 19:02.0 2:04.6 View workout
05/05/21 2x4000m/5:00r 32:18.8 2:01.1 View workout
05/04/21 6x5:00/2:00r 7,568m 1:58.9 View workout
05/03/21 v1000m/1:00r...10 10,000m 2:00.6 View workout
05/01/21 10000m 43:25.0 2:10.2 View workout
04/22/21 3x3000m/3:00r 37:29.8 2:04.9 View workout
04/20/21 5x1000m/1:00r 20:48.0 2:04.8 View workout
04/20/21 0:10 40m 2:15.0 View workout
04/19/21 6x1500m/1:30r 37:49.3 2:06.0 View workout
04/15/21 10x1500m/1:30r 1:03:04.2 2:06.1 View workout
04/14/21 10x1400m/1:30r 58:21.6 2:05.0 View workout
04/13/21 5x1000m/1:00r 19:50.9 1:59.0 View workout
04/13/21 5000m 20:24.0 2:02.4 View workout
04/13/21 2000m 7:34.5 1:53.6 View workout
04/13/21 500m 1:44.2 1:44.2 View workout
04/13/21 1x500m/1:00r 1:51.8 1:51.8 View workout
04/12/21 8x1500m/2:30r 47:26.5 1:58.6 View workout
04/11/21 10x1100m/2:00r 43:45.6 1:59.3 View workout
04/10/21 10x1000m/2:00r 40:28.2 2:01.4 View workout
04/09/21 9x1000m/2:00r 36:42.6 2:02.3 View workout
04/08/21 12x700m/1:20r 32:50.6 1:57.2 View workout
04/07/21 13x500m/1:30r 24:44.0 1:54.1 View workout
04/07/21 100m 0:18.4 1:32.0 View workout