Chris Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/21 |
5,000m |
20:34.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/16/21 |
5,000m |
20:38.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/13/21 |
5,000m |
21:08.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/09/21 |
3,000m |
11:49.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/08/21 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/07/21 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/03/21 |
4,000m |
15:50.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/01/21 |
3,500m |
13:53.9 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/31/21 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/21/21 |
1,500m |
5:41.7 |
1:53.9 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
08/19/21 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/17/21 |
2,000m |
7:31.6 |
1:52.9 |
RowErg |
Lwt |
View workout
|
08/16/21 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/14/21 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/13/21 |
5,000m |
20:33.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/11/21 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/06/21 |
1,000m |
3:44.2 |
1:52.1 |
RowErg |
Lwt |
View workout
|
08/05/21 |
3,000m |
11:36.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/03/21 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|