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Sep 13 Strength and Fitness: The 401K for Your Body
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Malcolm Reid

Log

Date Distance Time Pace Comments Action
09/18/24 5,000m 23:02.7 2:18.2 View workout
09/10/24 4,000m 18:50.0 2:21.2 View workout
09/06/24 4,000m 19:14.3 2:24.2 View workout
09/03/24 4,000m 19:30.2 2:26.2 View workout
08/22/24 4,000m 19:31.7 2:26.4 View workout
08/13/24 4,000m 18:16.2 2:17.0 View workout
08/09/24 5,000m 23:17.6 2:19.7 View workout
08/01/24 5,000m 23:02.2 2:18.2 View workout
07/23/24 4,000m 17:51.2 2:13.9 View workout
07/20/24 5,000m 23:11.5 2:19.1 View workout
07/16/24 5,000m 23:51.0 2:23.1 View workout
06/29/24 4,000m 19:53.4 2:29.1 View workout
06/12/24 2,000m 9:21.2 2:20.3 View workout
06/09/24 4,000m 19:36.4 2:27.0 View workout
05/10/24 4,000m 19:17.3 2:24.6 View workout
04/13/24 2,000m 10:00.7 2:30.1 View workout
04/08/24 2,000m 10:15.0 2:33.7 View workout
04/05/24 2,000m 9:49.4 2:27.3 View workout
03/28/24 2,000m 10:05.6 2:31.4 View workout
03/28/24 5,000m 11:22.1 2:16.4 View workout