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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/23/26 5000m 24:50.5 2:29.0 View workout
04/22/26 5000m 24:28.5 2:26.8 View workout
04/21/26 10000m 49:28.9 2:28.4 View workout
04/21/26 10000m 53:40.2 2:41.0 View workout
04/19/26 10000m 46:35.5 2:19.7 View workout
04/18/26 10000m 48:10.6 2:24.5 View workout
04/17/26 5000m 24:09.2 2:24.9 View workout
04/16/26 10000m 49:26.5 2:28.3 View workout
04/15/26 15:00 3,338m 2:14.8 View workout
04/14/26 10000m 48:29.5 2:25.4 View workout
04/13/26 5000m 22:10.0 2:13.0 View workout
04/12/26 10000m 50:12.4 2:30.6 View workout
04/10/26 40:00 8,296m 2:24.6 View workout
04/09/26 10000m 47:41.6 2:23.0 View workout
04/07/26 10000m 48:06.9 2:24.3 View workout
04/05/26 10000m 49:31.8 2:28.5 View workout
04/04/26 1:30:00 17,607m 2:33.3 View workout
03/31/26 5000m 23:42.8 2:22.2 View workout
03/31/26 5000m 24:28.8 2:26.8 View workout
03/30/26 5000m 25:34.7 2:33.4 View workout
03/30/26 5000m 25:59.8 2:35.9 View workout
03/29/26 10000m 51:09.1 2:33.4 View workout
03/28/26 5000m 24:15.8 2:25.5 View workout
03/28/26 5000m 24:42.7 2:28.2 View workout
03/27/26 5000m 22:56.9 2:17.6 View workout